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The 20v Workout

The machine sends small electrical impulses to your suit 16 electrodes placed around 8 major muscle groups, contracts 90% of the bodies muscles Undergarments hold moisture against your body to increase conductivity German engineered technology around since 2006 Bar for balance support Increase your levels as your fitness improves Can target muscle groups individually Impulses are set to 4 second on 4 second off for 20 minutes
Improves cardiovascular Increase muscle mass Releases endorphins Increases weight loss Improves athlete performance Tighten pelvic floor muscles 20 minutes of your time, worth 4 hours at a gym Scientifically proven to reduce back pain


20 MINUTES = 4 HOURS

20 minutes with 20v is equivalent to 4 hours at a traditional gym.

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GET STRONG

Build muscle & reduce fat with low intensity, non-weight bearingexercise.

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PAIN MANAGEMENT

Scientifically proven to reduce pain and assist with rehabilitation.

Memberships & Pricing

Join 20v Today

20v has a wide range of training options available. From casual sessions, club memberships, and on-the-go training, we have something for everyone and an answer to every excuse.

About 20v

20v is an Electronic Muscle Stimulation (EMS) studio that combines powerful technology with an efficient workout routine to give you maximum results. Using mild electrical pulses to increase your muscle contraction, you will get a 4-hour gym workout done in 20 minutes with 20v.

Talk to a Trainer

Want to know more about what EMS is, how it works and how it will help you? Contact us and one of our experienced trainers will take you through all the ins and outs of EMS training and why it is so efficient.

Increased Energy, Decreased Anxiety

Since starting my training over a month ago with Byron I have found an increase in motivation in my personal and work life, increase in energy and also an improvement with my stress and anxiety which I haven't seen in a long time. My biggest struggles with my previous workouts were confidence and limited time.

Lindsay

20 Minute Muscles

I have very little time to go to the gym but wanted to get toned and have a six pack. I was recommended to try EMS by friends and am so happy with the results

Dan

No more pain!

I have been using EMS with 20v for the past year. The increase in muscle mass was noticeable after the 3rd session, but the main reason I use it is because it is helping with my chronic hip injured sustained in a conventional gym. Thanks Byron, your style of training is amazing.

Alisha

Helped with Anxiety & Stress

I'm not the sporty type and have always struggled with my weight and motivation to work out. I've never been able to find a workout I enjoy or feel comfortable with until using EMS training at 20v. Since starting my training over a month ago with Byron I have found an increase in motivation in my personal and work life, increase in energy and also an improvement with my stress and anxiety which I haven't seen in a long time. My biggest struggles with my previous workouts were confidence and limited time.

Lindsay

Never thought I would get these results

EMS is the only exercise I can do that gives me results whilst having minimal impact on my existing injury.

Rob